As an athlete or an active adult, you place a high demand on your body. Injury prevention and injury rehabilitation are both familiar territory. To perform your best to score that winning goal or improve your personal record, the state of your physical health is of utmost importance. In addition, your mental health is equally as important to help you push through tough situations. Our integrative healthcare approach is designed to prevent and rehabilitate injuries. We can help with the following common challenges you face:

  1. Muscular imbalances from an unresolved injury
  2. Postural distortions due to muscle weakness
  3. Inflammation and swelling from an acute injury
  4. Decreased range of motion from muscular imbalances or scar tissue buildup
  5. Decreased performance in your sport from lack of mental focus
  6. Slow muscular strength gains due to nutrition that is not optimized
  7. Muscle atrophy due to lack of movement, post-operative procedures, or underutilized muscles.

When you are ready to elevate your health for optimal performance, SCHEDULE A COMPLIMENTARY CONSULTATION – let’s have a conversation on how to maximize your full potential.

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TREATMENT STRATEGIES FOR ATHLETES

Acupuncture

Therapeutic Massage and Stretches

Corrective Exercise

Topical Lineaments, Oils, Lotions

Sufficient Rest and Sleep

Proper Food and Nutrition

Herbal / Dietary Supplements

Positive Outlook and Managed Stress

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EXERCISE • NUTRITION • STRESS RELIEF • HEALTH

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More Info

We are located in the same office as Old Town Acupuncture and Wellness

Suite A on the second floor

Address: 4062 Harney St #A San Diego, CA 92110

Phone: 858.531.2586

Email: discover@syntruvia.com